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TaiChi for 30 Days to Relieve Stress and Boost Energy

TaiChi for 30 Days to Relieve Stress and Boost Energy

Regular price $29.90 USD
Regular price Sale price $29.90 USD
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How to Study the Course 

-Method 1: After purchase, your course will appear in the "My Course" section on the main page navigation bar.

 -Method 2: After purchase, please check your email, as one of the two emails will contain the link to access the course.
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The program contains eight separate movements, these can

help you protect yourself from negative or toxic energies that come your way, so you can maintain peace of mind even in the face of negativity and stress.

Instead of letting hurtful words or actions strike us at the  core of your being, you can learn to allow  these unwanted negative energies to move past you.

In This Program, You Will Get 

  • Lisa | Restaurant Manager

    Faster than finding gym parking – and no more judging stares from muscle guys.

  • Mark | Programmer

    After 12-hour coding marathons, my neck pain kept me awake at night. Three weeks of these videos, and now the creepy cracking sounds happen way less.

  • Sarah | Housewife

    Encouraged the family to join. Now even my 6yr-old would remind me of ‘You need spleen-energy exercises!

FQA

1. What is Tai Chi?

Tai Chi is a 5,000-year-old Chinese mind-body practice combining gentle movements, breathing techniques, and mental focus. More effective than static meditation, easier to start than yoga, and completely beginner-friendly.

2. How much time per day?

Core practice takes just 5-10 minutes daily – anytime, anywhere.

3. Is it scientifically proven?

Harvard/Stanford studies confirm:

• 23% reduction in stress hormones

• 35% increase in relaxation brainwaves

• 41% improved sleep quality

(Includes downloadable research papers)