



The program contains eight separate movements, these can
help you protect yourself from negative or toxic energies that come your way, so you can maintain peace of mind even in the face of negativity and stress.
Instead of letting hurtful words or actions strike us at the core of your being, you can learn to allow these unwanted negative energies to move past you.
In This Program, You Will Get
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Lisa | Restaurant Manager
Faster than finding gym parking – and no more judging stares from muscle guys.
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Mark | Programmer
After 12-hour coding marathons, my neck pain kept me awake at night. Three weeks of these videos, and now the creepy cracking sounds happen way less.
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Sarah | Housewife
Encouraged the family to join. Now even my 6yr-old would remind me of ‘You need spleen-energy exercises!